The Impact of Substances on Mental Health, Family relationships and Concept of Self
TUESDAY STARTING AUGUST 12, 2025 @ 11:30 AM - 01:00 PM
LOCATION: ONLINE
This 8-week program explores how substance use affects mental, emotional, physical, and relational well-being. Participants will gain insight into the cycle of addiction, the impact on the brain and behavior, and the influence on family dynamics and self-worth. Through guided self-assessments, psychoeducation, and strength-based planning, participants will identify triggers, develop coping strategies, and build a recovery plan supported by resources and community support.
REGISTER HERE
Weekly Topics:
Week 1: Understanding Addiction & Its Impact
Week 2: Motivation & Stages of Change
Week 3: Effects of Substances on the Brain & Body
Week 4: ABCs of Substance Use & Trigger Management
Week 5: Thoughts, Feelings, and Addiction
Week 6: Substance Use and Relationships
Week 7: Rebuilding Self-Worth & Recovery Planning
Week 8: Finalizing Your Recovery Plan & Reflection