Hike & Heal at Sturtevant Falls
A Mindful Outdoor Experience for Stress Relief
with
Alexandria Lopez
Registered Associate Marriage and Family Therapist #140387
supervised by Raechel Callejo LMFT #119641
$30 Per Person
Date: September 13, 2025 @ 10am
Meeting Place: Forest Rte 2N40, Arcadia, CA 91006
Phone: (909) 687-0447
Parking pass required- Annual and daily passes available at Adams Pack Station and online at: https://www.myscenicdrives.com/store/#forest-passes-southern-california
What to Expect
Guided mindfulness meditation along the trail
Learn coping skills for stress and overwhelm
Slow-paced hike with time to breathe, reflect, and connect with yourself and nature
Supportive group environment- no experience needed.
Submit your Interest
Why Join?
Nature + Mindfulness = A calmer mind and healthier you. This hike will help you reconnect with your body, quiet your mind, and leave you feeling refreshed and grounded.