Anger Management and the Mind: From Rage to Resilience
Facilitated by: Robyn Palmer-Davidson, AMFT #154479
Supervised by: Raechel Callejo, LMFT #119641
This is a 8-week group that is designed to understand, assess and process anger and the effects that anger can have on one’s mind, body and behavior.
Starting August 25, 2025 (Monday)
Group will meet on Mondays from 10:00am to 11:30am for 8 weeks
8-Week Anger Management Program
Week 1: Introduction, What is Anger, Getting to Know Your Anger, Define Resilience
Week 2: Events and Cues, Monitoring Anger
Week 3: Anger Control Plans & Relaxation Techniques
Week 4: The Aggression Cycle
Week 5: Cognitive Restructuring
Week 6: Assertiveness and Conflict Resolution
Week 7: Anger and the Family
Week 8: Review, Closing, and Recommendations
