Anger Management and the Mind: From Rage to Resilience
Facilitated by: Robyn Palmer-Davidson, Registered Associate Marriage and Family Therapist #154479
Supervised by: Raechel Callejo, LMFT #119641
Starting Wednesday January 21, 2026 (ZOOM)
Group will meet on Wednesdays from 11am to 12:30pm (PST) for 8 weeks
This is an online, 8-week group that is designed to understand, assess and process anger and the effects that anger can have on one’s mind, body and behavior.
8-Week Anger Management Program
Week 1: Introduction, What is Anger, Getting to Know Your Anger, Define Resilience
Week 2: Events and Cues, Monitoring Anger
Week 3: Anger Control Plans & Relaxation Techniques
Week 4: The Aggression Cycle
Week 5: Cognitive Restructuring
Week 6: Assertiveness and Conflict Resolution
Week 7: Anger and the Family
Week 8: Review, Closing, and Recommendations
💳 Payment Options
We offer multiple ways to make this group accessible:
Self-pay at $45 per session
Insurance (see details)
CareCredit
Payment plans through Afterpay or Klarna (when enrolling online)
Planning to Use Insurance?
Insurance may be used in place of self-pay for eligible participants.
We are in-network with:
Partnership - Optum/United HealthCare
Carelon - Cigna/Evernorth
Other insurance plans may be billed as out-of-network or reviewed for a single case agreement.
Some participants may also be able to use EAP benefits through their employer or health plan.
🗂 Intake Requirement
New clients: In order to to use insurance, an intake/assessment appointment is required prior to joining the group.
Intake sessions are billed separately and may be covered by insurance, depending on your plan.
