30 Days to Take Control of Your Mental Health
Enrollment Now Open
Challenge Starts: August 18, 2025
Most of us know something has to change… but life keeps getting in the way. The overwhelm, the responsibilities, the mental fog—it all builds up. And pretty soon we’re running on autopilot, just trying to keep up, with no idea how to actually feel better.
Let’s be real for a second: most people aren’t struggling with a lack of information—they’re overwhelmed, misaligned, and running on empty. We’re told to “take care of ourselves,” but no one ever handed us a practical guide for what that really means across the different areas of life.
If that sounds like you, here’s your opportunity to press pause and take intentional action.
Starting August 18, 2025, I’m offering a 30-day challenge to help you take real control of your mental health and your life. Not with vague advice or trendy hacks—but with structure, guidance, and professional support.
I will help you get radically honest about what’s working, what’s not, and what’s keeping you stuck. You’ll finally get a bird’s-eye view of your well-being, with guidance and accountability to help you move forward in a way that’s sustainable and realistic—not Instagram-perfection nonsense.
You’ll get clarity on what’s draining you, what’s missing, and what to do about it. And you'll choose one key area of your life to deeply focus on during the 30 days—so you actually build traction, not just more “awareness.”
What You’ll Explore
Over 30 days, you’ll take inventory of the core areas that affect your well-being:
Safety & Nervous System Regulation
Nutrition & Energy
Sleep & Movement
Relationships & Boundaries
Finances, Goal Setting & Life Planning
Core Values & Subconscious Beliefs
Pricing & Registration
Payment Methods Accepted:
What’s Included
4 Live Coaching Calls with me (valued at $600 total)
Weekly Videos, Articles & Worksheets
Private Facebook Group for daily accountability, support, and reminders
Wrap-Up Group Call for reflection, momentum, and next steps
A space to focus on one life area that’s been keeping you stuck
This is a premium challenge with over $800 in value—for people who are truly ready to shift. To make it accessible but still sustainable:
Early Bird Pricing: $450 (ends July 31, 2025 @ 11:59pm)
Regular Pricing: $550 (Aug 1–17, 2025)
Enrollment Closes: August 17, 2025
Challenge Starts: August 18, 2025 (right after school is back in session)
All major credit cards, HSA/FSA cards, CareCredit, Klarna and Afterpay (through Squarespace)
You don’t have to do this alone. Let’s make this the month everything starts to shift.
Raechel Callejo, LMFT #119641 | LPCC #17605
Founder of Avida Counseling Group